Psychological problems are very common. One in four adults will suffer from a psychological disorder at some point in their life. Psychological problems are often accompanied by excessive suffering, high social costs and a reduction in the quality of life. Despite the fact that effective and high-quality treatments are available, many people with psychological disorders do not seek help or they postpone asking for help for many years. Reasons for this include shame, not knowing where to go for help or the inclination to try to solve problems on their own. By the time people are ready to seek help, the symptoms have often worsened and they end up on long waiting lists. That’s why it’s vital that care is made more accessible and efficient, without compromising on quality. E-mental health is regarded as one of the best solutions for making care future-proof. But what exactly is e-mental health? And what are the benefits?
On this website, you will find answers to the most frequently asked questions: