|Target audience||Adults & Youth|
|Content of the module||This Mindfulness module is based on the Mindfulness Based Cognitive Therapy (MBCT).
The module consists out of the following submodules:
1. Mindfulness – 1. What is mindfulness?
The submodules offer psychoeducation, exercises, video- and audiomaterial, with each submodule addressing a different subject and/or technique within the MBCT.
|Advice for use||You can choose which submodules you want to activate for your client. Depending on your preference, this can be done step by step or at once.
We recommend to always activate the following component
This component forms, as it were, the basis of the Mindfulness module. The other submodules can be activated depending on the complaints.
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