Mindfulness module
Suitable for youth and adults
English module
License fee: € 0,50 per completion
Suitable for youth and adults
English module
License fee: € 0,50 per completion
This module is suitable for youth and adults.
This Mindfulness module is based on the Mindfulness Based Cognitive Therapy (MBCT).
The module consists of the following submodules:
The submodules offer psychoeducation, exercises, video- and audiomaterial, with each submodule addressing a different subject and/or technique within the MBCT.
You can choose which submodules you want to activate for your client. Depending on your preference, this can be done step by step or at once.
We recommend to always activate the following component: ‘Mindfulness – 1. What is mindfulness?’
This component forms, as it were, the basis of the Mindfulness module. The other submodules can be activated depending on the complaints.
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