Content
Target audienceAdults & Youth
Therapeutic approachCognitive Behavioural Therapy
TypeForm
ContentThe Mentalization form: collecting information, challenging and realistic thoughts is a tool to support the search for negative, dysfunctional thoughts that lead to (negative) feelings at a certain event. The exercise encourages the client to investigate the credibility of the automatic thoughts, and look for alternative, more helpful thoughts.
Literature and copyright

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