Mentalization form: collecting information and challenging thoughts
CBT exercise
Suitable for youth and adults
English exercise
License fee: € 0,00 per completion
CBT exercise
Suitable for youth and adults
English exercise
License fee: € 0,00 per completion
This Cognitive Behavioural Therapy exercise is suitable for youth and adults.
The Mentalization form: collecting information and challenging thoughts is a tool to support the search for negative, dysfunctional thoughts that lead to (negative) feelings at a certain event. The exercise encourages the client to investigate the credibility of the automatic thoughts.
© Embloom