Target audienceAdults & Youth
TypeEmbloom module
Content of the moduleThis module is intended to reduce depressive complaints. The module consists out of the following submodules:

1. Insight and awareness
2. Our lifestyle influences our feelings
3. Structure your day
4. Dealing with negative thoughts
5. Learning to see rays of hope
6. The world around us
7. Avoiding relaps

The submodules offer psychoeducation, exercises, video- and audiomaterial. The submodules are developed based on cognitive behavioural therapy, mindfulness, positive psychology, and interpersonal therapy.

Advice for useYou can choose which submodules you want to activate for your service user. Depending on your preference, this can be done step by step or at once.

We recommend to always activate the following components
• Depression – 1. Insight and awareness
• Depression – 7. Avoiding relaps
Mood journal*

* To gain insight in the progress of the depressive complaints, it may be helpful to activate the Mood Journal seperately.

Together these components form, as it were, the basis of the module. The other submodules can be activated depending on the complaints.

Literature and copyright

© Embloom (2017)

This material is copyright protected and copying without written permission from Embloom is therefore not permitted.

License fee

€ 0,00